
Do You Want To Have Magnetism and Presence?
Image above is AI generated. Many people use AI generated portraits for their professional websites. They usually do enhance the quality of “Presence”.
Have you ever wondered why some people have what we call “Presence”. Presence in a person comes across as…

Never All or Nothing
I come across “all or nothing thinking” in many patients and people in general. “All or nothing thinking” does not allow…



Exercise Is Not a Dirty Word
Exercise is a huge contributor to mental and physical wellness. A life long habit is wonderful, but…
Ageing Gracefully Starts Early
I often get mistaken for being in my 40’s when I am in my 60’s. While I am supportive of the use of…
My First Post
My first post. I am 61 years old and glad to be here on this blog and still on this earth. My interest is…